Some of you may remember that I rode the South Downs Way in a day last year in aid of the British Heart Foundation and raised £500. Well, I’m gonna do it again.It’s a tough ride of 100 miles, mostly off-road. Last year it took me 10hrs and 20mins. This year I am hoping to do the event in under 10hrs.
“Well what’s so tough about that then, and why should I sponsor you?”, I hear you ask.
Well, because of the fantastic work that the British Heart Foundation do (check their website at www.bhf.org.uk ), and 100miles with 3000metres of climbing for an old fella with a dodgy shoulder hurts so good!!!

You can sponsor me online at my page on the BHF website.

Thanks in advance, I wish you good karma.