Big Bird under Darkening Skies

It’s a windy wild, but mild morning with the threat of rain later in the day. I’m in training, as you know, and it’s gorra be done. I decide to take Big Bird up to Cognac le Foret for a couple of hours hard graft.

I set Big Bird up XC stylee. Which means, I raise the seat and put a bottle in the cage, and I’m on my way. Down through L’Age, up past the farm shop where we get our fresh eggs and milk, and on towards St Auvent. As I pass through the farmyard the friendly old dog with the scabby eye greets with with a bark and a wag of his tail. There’s no one else around.

This way to the Ancien PavéeAfter crossing the main road there’s a nice little singletrack descent that I like to rattle down. It’s fairly easy, but usually a little different each time depending on where the weather has moved the leaves and rocks to. I spill out onto the valley road and continue toward St Auvent. About a kilometre from the village there’s an old bridge that leads onto some ancient pavée that climbs into the town. It’s granny ring steep, and quite tricky when damp. By the time I reach the top I’m breathing hard.

Through the village and left towards St Cyr. Not a soul about, not even the Donk of a dog near the bar. Donk is a huge single brain celled dog who has a little buddy who acts as lookout. Normally little buddy sounds the alarm which activates Donk’s brain cell, and thirty seconds later Donk deafens you with his bark. I’m so busy looking for them that I catch an edge and shoot myself towards the storm drain. Doh!

The final climb to the top of the forestThrough St Cyr, and from here to the top of the forest above Cognac le Forest is about 3km trending uphill all the way. It’s not steep, but with today’s headwind it’s hard work. The final climb through the clear felled section is blustery. It’s one of those days where it feels good to be out. Once at the top, I take a quick look at the panorama and point Big Bird downhill.

There’s some really nice descents from here. Today I do one that goes down past the aviation mast then climb back before racing down through the forest to the Plan d Eau at Cognac. The lake has been drained for the winter, and what is a busy beach for holiday makers in the summer is deserted.

It’s spitting rain now, and I turn for home. The rain gets heavier and heavier, but with the wind on my back Big Bird is flying, and it’s mostly downhill all the way home. Mashing along the singletrack at the edge of the forest, down past the equestrian center, hooning along at what feels like warp speed. Crossing the main road, and diving back into the singletrack, a big sweeping left hander, railing around the single rut getting whipped by overhanging branches, pain and pleasure at the same time.

Down the last couple of kilometres on the road I’m topped out, spinning a la moulinex. Just over two hours on the clock. Time for a nice cuppa while I zap my legs. Meanwhile, it’s gone black over Bill’s mother’s, and the rain falls heavy. 🙂
Rain on the patio

Back to (the) Front – Normal Service Resumed

My last couple of MTB outings in public have been horrible. I tore my rear mech off last weekend, and I’m still trying to get over the awful race at Flavignac. I’ve been feeling as though all form has deserted me, like as if the fabulous form I had at the end of last year was some kind of magic thing that could never happen again. As though I’d sucumbed to eternal mediocrity destined to slog for evermore going nowhere fast. 🙁

However, this weekend at the 11th Les Copains d’Abord 40km rando things were back to normal. I was back feeling the ‘good pain’ that comes from hammering through the chemins like a nutter trying to go faster and faster just because it feels so damn good.

I teamed up with Davey, one of the young lads from the lead group last weekend. I dunno what they feed him on, but he looks bigger and stronger everytime I see him. Anyway, despite howls of derision about it not being a race we hared off. Actually Davey hared off, and I chased after him hanging on to his wheel. The trails were very wet in places but we had great fun. Once you’re wet and mucky it doesn’t seem to matter any more. Blasting through the mud and puddles hopping that they won’t be tractor axle deep.

Young Davey had me chewing on the handlebars a couple of times when he turned on the power. I repayed him by going to the front and hammering through a couple of the singletrack sections that I know really well. We laughed through gritty teeth! 🙂

First 40km riders home in just under two hours I thanked Davey for the ‘bon entrainment’ (good training). Also, I asked Davey to remember me to his parents and to tell them that he and I had arrived ‘ensemble’.

It’s all in the mind – an example

Wednesday training session with the ROCC
Something happened on the run yesterday that really brought home to me how much cycling performance is ‘all in the mind’.

Let me set the scene – Since moving to France at the end of last March I often go on the Rochechouart club runs on a Saturday afternoon. I’ve got to know a lot of the riders and how they ride. Now, because the end of March is the start of the racing season, there are some riders who I know from racing that i’ve never seen on the club run. OK so far? Right, so as the 2008 racing looms nearer some Wednesday afternoon sessions have been organised to get base miles in. Brisk, progressive, but not fast. The first one was this Wednesday. The riders were – two racers (Maxime and Eric) one strong man from the Saturday club runs (Bernard), and me. Bernard is one of the strongest from the club runs, he loves to go on the front, and likes to dish it out, he climbs well and is ‘bunch engine strong’.

Here’s what happened – We set off, all seems well, banter and joviality as normal, no hint of any problem. The first few kms Maxime is on the front. We climb up toward Chassenon and down towards Chabanais. I roll through to take a turn on the front, and after a few more kms I move over to let someone else through. I don’t want to hog the show. When I roll around to the back Bernard waves me through to go in front of him. No problem, I’m thinking that he’s just saving himself until we get to the meat of the ride. However, as time goes on it becomes clear that he doesn’t want to go anywhere near the front. Unusual.

60kms later, and Bernard is starting to struggle, but he’s OK, and were not far from home. 10km from home the two racers Maxime and Eric peel off and head home leaving Bernard and me to ride the last few kms down to Rochechouart. At this point, to use the words of PG, Bernard ‘falls apart like a cheap watch’. Now he cannot even maintain an easy pace, and tells me to go ahead and leave him. I use his words on him saying “se necessaire pour le moral de la group arrive ensemble”, (it’s good for the moral of the group to finish the ride together). This is what we always do on a Saturday. He’s obviously blown, I slow down and try to get him chatting. The kms always seem to go be easier when chatting, even to a daft English bloke with a poor grasp of French. Bernard tells me that he didn’t know the ride was going to be so long, and so fast, that he hadn’t eaten enough, and only had one bottle!

Now here’s the thing – The ride had been no harder, faster, or further than some of the Saturday rides where Bernard had been strong. The big difference was that the racers were not there. Both Maxime and Eric are first category riders. I think, that in the company of the racers Bernards confidence in his ability deserted him. He’s easly strong enough to have coped with the ride and more. But today it really was like riding with a different man. Surely, it’s all in his mind.

La 5ieme Rando des Trois Clochers

It’s been raining for days, I’m starting to exhibit signs of ‘cabin fever’, I decide that I’m gonna do the La 5ieme Rando des Trois Clochers at St Leger la Montagne whatever. Plus the fact that St Leger is where the Depertmental Champs will be in March, and I want to see what the terrain is like. Carla decides that she’s gonna do it too.

I prep’ the bikes the night before. Crud guards, mud tyres, and slime tubes in my bike, don’t want puncture problems in the wet. We get an early night, and fall asleep listening the the sound of the rain lashing the shutters.

By 7:30am we’re on our way. It’s still dark, and it’s still raining. By 8am we’re climbing up out of the Vienne valley towards Razes. It had begun to get lighter, now it was getting darker! Heavy fog and mist make the going slow. Off the main A20 towards St Leger it’s brightening a little, and we’re in a convoy of cars carrying bikes. At St Leger there are marshals waiting to direct us to the car parking. Some of them use torches.

It’s wet, but it’s not cold. We get our kit on, and dead on 9am we get a few words from the club president and we’re on our way. I’m guessing there’s about 200 of us. A tarmac climb out of the village, and off into the hills.

Considering the amount of rain we’ve had the trails are in suprisingly good condition. There’s a few deep/very deep puddles, but it’s fun. I’m in the lead group, there’s about six of us, that’s me, and five young lads who all seem to know each other. They’re skipping about, and having a laugh splashing each other. I’m breathing bloody hard hanging on. One of the lads is a real lightweight and takes great pleasure in hammering up every rise just for the sheer joy of racing his mates. I’m breathing bloody hard hanging on, just.

Past the first ravitaillment station, we don’t stop. Down a fast rocky trail, we’re almost at the farthest point of the course, and……… see that picture? First time that’s happened to me in over twenty years of mountainbiking. A stick goes through my back wheel and takes my rear mech off.
XTR rear mech torn off!

I move my bike to the side of the track and just stare at it, stare at it so long I had time to take the picture. I’m trying to work out my best plan of action. Riders stop to see if I’m OK, I wave them on “oui, se bon!”. While I’m working out what to do I hear cars below me. They don’t sound far away. I decide I’ll roll down to the road, find out the shortest way back to St Leger, and make my way home along the tarmac. See, although I’m carrying a ‘quick link’ I’m not carrying a chain splitter. I can’t ‘monovitesse’ it. Doh!

At the road there’s a couple watching the riders go through. They kindly give me a lift back to the start in their van. On the way back they proudly tell me that their two sons Davy (19yrs), and Charley (16yrs) are riding today, in the lead group!

Back at the start I wash my bike and wait for Carla. She’s not long, and she’s had a geat ride.
I wash her bike while she gets changed. Did I tell you she’s being head-hunted by a local club who’s president wants her to be one of his girls? I will……

L’Isloise VTT Rando

Isle Rando Depart.
With no races on, but a couple of races coming up I rode the 35km rando at Isle. The plan was to ride hard for training, but also maybe get a few pictures, and not take it too seriously. As the riders set off (see picture), I spy Jean-Claude Sansonnet from the Nantiat club hammering away at the front. Now Jean-Claude will be my main rival in the Vet 2 category at the Departmental and regional Championship races next spring. Although I’ve finished ahead of him a couple of times it’s always been dry. This was my chance to take a closer look at him, and see what he’s like in the wet. I shoved my camera in my back pocket and gave chase.

The parkland start was a bit frantic, and Jean-Claude was going really hard, but I managed to scramble onto his back wheel after about 10 minutes. We fired into a tricky singletrack section. Wet leaves, roots and rocks everywhere. Just what I was hoping for. Jean-Claude had the style of an ex-motorcrosser, and seemed unphased by whatever the trail threw at him. He got cross-rutted at one point, but sorted it out with a minimum of fuss. I was right on his wheel watching every move.

Back out onto the tarmac Jean-Claude looks over his shoulder to see who’s there, “Ah Monsieur Bennett”, he says. We spoken many times before, he knows me, he’s probably sussed me as well! Anyway, we exchange greetings and ride on together.

We are joined by a young lad in green on a Cannondale Headshock bike. We turn onto a climb, and the young lad attacks. I go after him, but he’s riding away. I’m far too hot (overdressed), I can’t do it! As soon as I crest the climb and can ride no-handed I whip my lid off, remove my skull cap and chest warmer, and undo the front of my jersey a little. A quick drink of water, and I give chase. The young lad is still in sight.

On the tarmac sections I’m holding my bars in the middle and riding time-trial style mashing the biggest gear my legs will turn. In the off-road sections I’m riding very very hard. Slowly, I’m getting back to the youngster. We’re into the woods again. I can see where the young lad goes. He knows I’m after him. Using every last cyclo-cross skill I ever learned I’m racing over the wet muddy rooty terrain like a man possesed. The youngster makes a couple of slips. Now I’m right on him. He’s offline into a deep muddy puddle and comes to a stop, I shoot by on the right.

Having retaken the lead I push on hard. There’s a couple of short rooty climbs, and with sheer determination, and a little luck I make them both. I hear the yougster unclip. I’m paying so much attention to what’s behind me that I dont see the wooden bridge in front of me until it’s to late. There’s wet rocks onto it, then the wet wooden bridge. It’s too late to slow down, I line myself up and pedal. I’m across it and gone.

I continue to ride ‘au bloc’, I just love racing along the chemins and trails. I pass the ravitalment points without stopping. With an hour and a half on my watch I’m looking for the finish. Can’t be far now as I’m into some traffic from riders doing the shorter routes. Along a valley side, then up , then back along the valley side. I can see back along the trail for what must be a good few minutes. No chasers in sight. Maybe they stopped at the food stop, I dunno. I ease up, and I’m home in 1hr 40mins. There’s hot coffee, sandwiches, and cake at the finish. Just what’s needed after a hard training session.

As I pack my bike into the car and wait for Carla to arrive (she did the 35km as well), it starts to rain. I reckon we’ve had the best part of the day.

La Souterraine – St Goussard VTT rando

It’s in La Creuse so you know it’s gonna be tough. 90 gruelling kms with big climbs, big descents, big rocks, big ruts, mud, sun, farmyard dogs, wild goats and a couple of tractors! This was the first running of a new event, and around 150 riders turned up to take it on.

At the 8am start I spied ‘me old mates’ Spesh and ROC from the sharp end of the Mandragore, so I can guess what’s coming. The start will be a bit frantic, then it’ll settle down with technical sections taken at full tilt, and easier sections or tarmac taken at leisure.

The promoting club have put a bunch of youths on the front, for photo purposes, amazingly enough they seem more interested in being photographed than racing, and they do a good job of blocking until we get out of sight. With no one to see, there’s a somewhat rough removal of the youths, and it’s ‘game on’. The pace becomes frantic.

“If I can just weather the storm, just hang on until they settle, I’ll be OK”, I tell myself. But I’m struggling and I feel like shit. This is hard. After a while, a group of around 8 riders is established at the front, and I’m there, but only just……and who’s turning the screws? You guessed it, Spesh and ROC. Why do they climb so fast to then not push on over the top? I dunno, I just suffer.

By the first ravitalment we are down to 5. The tower above St Goussard looms in the distance high above us. There’s a lot of climbing to do. By the second ravitalment high in the hills at 60kms we are down to 4, with me dangling off the back by 10 seconds. I force feed myself as fast as I can to make sure I don’t get left behind. I fill my bottle, my pockets, and lube my chain.

As we ride away my legs complain. I spin a low gear trying to be kind. There’s a rider in green on a Specialized Epic he takes the lead on the descents that follow. Dropping like a stone, riding like a nutter, he blows his front tyre out. I’m relieved! Spesh and ROC are no slouches on the descents, but I can just about stay with them. Over the next kilometers I’m dropped on the climbs, gapped on the descents, but manage to claw my way back on in between.

I just can’t go any faster, but I have so much base fitness that I’m sure I won’t slow down. I’m hoping Spesh and ROC will. With three and a half hours gone I notice that they don’t seem to be moving away so fast on the climbs, and just like at the Mandragore I notice that ROC gets frustrated at steep technical climbs. I don’t see it as a glimmer of hope, I’m just thankful that it slows his pace.

At the final ravitalment with 15kms to go. I know that if I stop, I’ll struggle to get going again. Spesh seems to be having trouble deciding where to lean his bike, he looks rough. I just fill my bottle and go. I’m thinking I can ride a little easier on my own, and they’ll catch me anyway.

Riding at my own pace, I eat a little, drink, and I start to feel OK. I start to push on. Now, the course marking isn’t the best I’ve seen, and I don’t want to miss any turns. A couple of times it crosses my mind that I could move markers so that I won’t be caught. That’s baaaaaaad, and I don’t. I make a couple of little mistakes, but nothing that costs me more than a few seconds, and I reckon Spesh and ROC will do the same anyway.

Over four hours on the clock, I aint bin caught, and now I have aspirations of being first rider home. It can’t be much further, and on every crest I’m scanning the skyline for La Souterraine. I climb into a small village, there’s no arrows, i’ve gone wrong! Merde! As I look back down the valley I can see a lone rider heading my way. I turn back in the hope that I’ll find the arrows before he does, but I don’t. It’s ROC, we back track together.

Back on track with a couple of minutes wasted I notice another rider approaching. It’s the Epic rider who blew his front tyre out. My hopes of being first rider home are dashed. We’re on the outskirts of La Souterraine, and sensing the finish Epic pushes on hard, ROC goes after him, I’m hanging on the back. A stroke of luck, the run in to the finish is the same one as was used for the Grand Traverse Limousin in May. I half remember it, it’s very fast, with a nasty bend somewhere. Epic is descending like a total nutter again, were going damn fast. Debris flys up from Epic’s wheels as he brakes hard and turns right, ROC can’t make it and crashes off the trail. Yep, nasty bend that, nearly crashed there myself in earlier in the year! 😉

Down to just the two of us, I’m right on him. We come to a road crossing. No marshals. Epic jumps across the road between a car and a van. Bloody mad! The van driver is furious. A safe gap in the traffic I take up the chase. Epic has a few bike lengths on me now. As we ride around the edge of the lake to the finish he thinks it’s in the bag. I put my head down and sprint. Epic spots me at the last minute. We cross the line together! First riders home. It wasn’t a ‘race’ anyway was it. 🙂

A shower in the ‘stade’ then repas. The food is laid out in such a way that I’m confused as to where to start. I ask. “First”, says the nice madame, “would you like a beer?”……. what an angel. The cold beer is like nectar….

Going downhill fast, but not quite fast enough!

Carla in action on a rock strewn descent in the Monts de BlondPicture the scene – Carla is in front and we’re hooning down a rock-strewn descent in the Monts de Blond. We’re going fast, very fast, and I’m struggling to keep up!

How did this come to be? – Well, just lately Carla has been getting frustrated with her ability to ride some of the rocky descents, so I’ve been trying to help. I’ve gone through the usual things like not trying to read each individual rock, looking further ahead at the bigger picture, holding some speed, braking on the easier bits to set up for the tougher bits then letting go and so on. We’ve even stopped at tricky sections for closer inspection and analysis. I’ve shown Carla what I would do, then she’s tried it for herself. This seems to be working. In fact, it seems to be working too well.

Also, Carla is usually happy to just let me lead, and enjoy the ride, she never really takes much notice of where we are, or where we are going. But just recently she’s found herself wishing she knew where she was. Just for safety it would be better if she had some idea, then if we should have a problem, she’d have a chance of getting home, getting help, etc. So with this in mind I’ve been encouraging Carla to take the lead on some of the routes that we ride more often so that she’ll learn them.

Back at the scene – Like I said, we’re going fast, Carla looks relaxed, she’s cruising. As we come into a rocky section I hit a rock which shoves me offline, just as I recover I hit another, a sketchy moment follows then I’m back on track. I’ve lost ground on Carla, so on an easier section I’m out of the saddle sprinting to catch up. Into the next rocky section and I’m all over the place! Carla is still cruising, and pulling away. We’re almost at the bottom, and riding on the ragged edge I manage to stay upright arriving about 10 seconds down. I don’t think she noticed! 😉

In my defence – I was on my hardtail, Carla was on her full-sus. My front tyre was a little hard, I let some air out shortly after.

ROCC Rando

The Grand Depart of the ROC Rando
Last weekend was the Rochechouart Olympic Club’s Randonnee. The weather was perfect, and the trails were in top condition. Almost 400 riders turned up for the early morning start. As we rode away from the ‘plan d eau’ the mist was still swirling around, but a warm sunny day was on the cards.
We opted for the 46km route which took in trails heading out in the general direction of Presignac. Now some of the trails I already knew, but I learned some excellent new ones that I can integrate into my rides around the area. Can’t wait to try them out on someone! 🙂

La Mandragore VTT Marathon

around half distance in La Mandragore
La Mandragore VTT – that’s 100kms from Confolens to Nieul, one way, racing on unseen tracks. Yes there’s shorter options, and yes there’s a road option, and yes I know it’s my last big ride before the L2P and I don’t wanna risk an injury, but I’m doin’ it anyway!

Carla drops me off at the start, there’s hundreds of riders, this looks like a popular event. I make sure I’m right near the front for the dodgy downhill through the narrow Confolens streets start. It’s quick, lots of wheel locking and squirming tyres through the tight bends. We hit the first ramp, it’s steep, a different noise now, crashing of gears. I’ve already decided to ‘spend some’ for the first few kilometres to stay near the front. My legs are stinging, and I’m breathing hard as we crest the climb, I’m in the lead group.

A few frantic kilometres fly by. I’m in a lead group of 5 riders, two I’ve seen before…..Nantiat rider (Spesh) on a Spesh Carbon hardtail (he rode the nocturne the other night, he’s very strong), and a Rochechouart ROC rider (ROC) (I saw him race at the St Sylvestre race, he goes well)….The two I haven’t seen before are…the current FFC national junior XC champion (looks like he’s hardly trying, he’s wearing his champions yellow jersey), and another tall Nantiat rider who looks OK. I stay off the front and try to conserve energy.

A pattern evolves, everytime we are off-road the pace is frantic. Even wet muddy sections are taken at full tilt. On the tarmac sections the pace is fast, but bearable. I’m doin’ OK, but I know things are gonna get tough when we start crossing the Monts de Blond.

At the second ravitalment stop there’s some confusion as we get mixed up with a bunch of roadies. The tall Nantiat rider goes missing never to be seen again, and the champion also goes missing. The three of us carry on, things are getting tough. Spesh seems untroubled, but on the steeper climbs I’m suffering, and on the steep technical climbs ROC struggles.

Spesh builds a short lead, and ROC is getting frustrated at the technical climbs. Frequent slips, and dabs, he’s cursing a lot. In my best French I ask him if he’s “Heureux?” (happy?), and give him a big smile 😉 , “Oui oui!!!”, he says through clenched teeth.

Down a technical descent, and I can hear a bike behind, it’s the young champion, he flies by and is gone, his skill is awesome. Spesh, Roc, and I are back together. I’m suffering with cramp, and yo-yo off the back. With 10km to go the cramp down the front of my left leg won’t give and I’m force to stop and stretch. Dropped on my own I make an massive effort to get back on on the tarmac sections. A stroke of good luck, Spesh and Roc miss a turn, and I’m back on.

Down the last few kilometres I’m hanging by the skin of my teeth. Champion is well clear, Spesh and Roc are sensing the end. A short steep bank, I get out of the saddle, my legs buckle, I’m gone. I nurse myself home. Champion is first with around 5minutes to spare, Spesh is second, Roc is a close third, I’m 4th home at around 45 seconds more. Total time for me is 5hrs 10minutes. It was hard, very very hard, but I’m happy with my ride, and my free T shirt!!!

Out with ‘Big Bird’ on a Friday night!

It’s the 10th Semi Nocture VTT Rando just down the road at Verneuil sur Vienne, they’ve got “Saucisses frites a l’arrive”, and at just 28kms it sounds like fun. I decide it’s time to take ‘Big Bird’ out for an evening.

Big Bird is my Kona Coiler. I bought her for a trip to the Magavalnche later in the year. She’s a freeride bike really, not suited to XC type stuff, but she rolls suprisingly well, she’s very comfortable, and she’s great fun.

Big Bird - she fliesSome French riders in the car park suggest that I may be over biked. Yeah, I know that. I also know that the first half of the course has a lot of downhill in it, so I line up near the front. This gives further amusement, and scoffing. I don’t mind.

Off we go. 500metres to a T junction, and suprise suprise, we turn up hill! It’s only a short climb, I hold my place, we turn right, and now it is downhill. Yaaaaaayyyyy!!!! Big Bird flies! She gains maximum speed (topped out with no big ring ‘cos I got a bash guard fitted), she soaks up the bumps, I’m flying, straight into second place.

We zig-zag through some tight wooded sections, cross some ditches, there’s a few rises, Big Bird is hard work, but I’m still there. With half distance done the climbs start. There’s a group of 5 of us now, well clear. As we fly along the valley road I know things are gonna go horribly wrong. 4 XC hardtail riders, and one idiot on a huge full susser.

My race numberI move to the front (yeah, that old tactic 😉 ), but as the ground gets steeper, I drift back, and off. I work as hard as I can to limit the damage, and I manage to get back on. In the technical section I just point and pedal making the most of Big Birds assets.

Onto the final climb. It’s long and it’s steep. The frisky lad on the S-works carbon hardtail makes his move, the others give chase, I’m dropped. 5th rider home.

Back at the car park I’m washed, and packed, Carla is back as well, as we go to get our sausages and chips we notice that the car belonging to the mockers is still there, with no sign of them. Too bad, because I wanted to tell them I’d broken a couple of spokes in my back wheel 😉