Going downhill fast, but not quite fast enough!

Carla in action on a rock strewn descent in the Monts de BlondPicture the scene – Carla is in front and we’re hooning down a rock-strewn descent in the Monts de Blond. We’re going fast, very fast, and I’m struggling to keep up!

How did this come to be? – Well, just lately Carla has been getting frustrated with her ability to ride some of the rocky descents, so I’ve been trying to help. I’ve gone through the usual things like not trying to read each individual rock, looking further ahead at the bigger picture, holding some speed, braking on the easier bits to set up for the tougher bits then letting go and so on. We’ve even stopped at tricky sections for closer inspection and analysis. I’ve shown Carla what I would do, then she’s tried it for herself. This seems to be working. In fact, it seems to be working too well.

Also, Carla is usually happy to just let me lead, and enjoy the ride, she never really takes much notice of where we are, or where we are going. But just recently she’s found herself wishing she knew where she was. Just for safety it would be better if she had some idea, then if we should have a problem, she’d have a chance of getting home, getting help, etc. So with this in mind I’ve been encouraging Carla to take the lead on some of the routes that we ride more often so that she’ll learn them.

Back at the scene – Like I said, we’re going fast, Carla looks relaxed, she’s cruising. As we come into a rocky section I hit a rock which shoves me offline, just as I recover I hit another, a sketchy moment follows then I’m back on track. I’ve lost ground on Carla, so on an easier section I’m out of the saddle sprinting to catch up. Into the next rocky section and I’m all over the place! Carla is still cruising, and pulling away. We’re almost at the bottom, and riding on the ragged edge I manage to stay upright arriving about 10 seconds down. I don’t think she noticed! 😉

In my defence – I was on my hardtail, Carla was on her full-sus. My front tyre was a little hard, I let some air out shortly after.

ROCC Rando

The Grand Depart of the ROC Rando
Last weekend was the Rochechouart Olympic Club’s Randonnee. The weather was perfect, and the trails were in top condition. Almost 400 riders turned up for the early morning start. As we rode away from the ‘plan d eau’ the mist was still swirling around, but a warm sunny day was on the cards.
We opted for the 46km route which took in trails heading out in the general direction of Presignac. Now some of the trails I already knew, but I learned some excellent new ones that I can integrate into my rides around the area. Can’t wait to try them out on someone! 🙂

L’Ecureuil – La Souterraine

Got a shirt and a trophy.Did the “Squirrel” cyclo-sportive last weekend up in the Creuse. That’s 160kms in 4hrs 38mins at an average speed of 34.5 kph which was good enough to get me home in 49th position, 3rd in category. It was a fantastic event with around 1500 riders starting altogether. The pace was frantic for the first 30k then it was fast!!!

The early 08:15 start meant being on the start line well before 8. The sun wasn’t up, and in the shadows it was very chilly, but the forecast was for a warm sunny day. As we queued up to get into starting pens the smell of embrocation, faltulent bike riders, and the adjacent farmyard mixed to give a heady odour. My number 468 put me in pen three (200 per pen), it looked a helluva long way to the front, but a hulluva lot further to the back.

Race numbers are allocated on a first come first served basis, so that means a few dodgy riders could be ahead. Although, those who are switched on enough to get their entries in early are generally gonna be switched on riders I could see one or two that had a look about them. Incidentally ‘me ol’ mate’ Paul Gibson sporting dossard 61 was well toward the front. 🙂

Unlike the La Limousine that I did earlier in the year where the commentator whipped the riders into a frenzy before letting them loose, the Squirrel started in silence. With about 5 mins to go the music and commentary stopped, no anouncement was made, riders were shuffling up filling in spaces, and we were away.

It’s hard trying to move up ‘cos everyone is trying to do it. I’d make a few places here and there, but then I’d loose a few places. The pace was fast, and as we concertina into bends we have to sprint like mad coming out of them. I’ve decided that although we have a long way to go I’m gonna ‘give it loads’ for the first hour to see if I can get to the front.

We hit a few ramps, and some of the big lads go backwards. I’m on the right, I’m on the left, I’m in the middle, I’m even on the grass! this is not a place for the faint-hearted. Slowly making progress, it takes me around 30minutes to work my way up to Paul. My legs are stinging a bit as we start the biggest climb of the day. At first it’s chaos, but as the climb starts to bite gaps start to appear. I reckon that if I don’t make it to the front before the top of the climb I won’t make it to the front.

I’m breathing very hard, the needle’s hit the stop and I’m red lining. It’s hard, and it hurts. But, I’m still moving forward, concentrating hard on holding form. 1km to go to the summit, just a few minutes more, 500m to go, blimey, there’s even a crowd of supporters.

Over the top and away. I’m still not at the front, but I’m tantalising close, I can see them on the road about 30seconds ahead. Hoping that they’re going to be coasting the descent I slap it in the big ring and pedal. I’m not the only one, there’s four of us chasing like mad in a now or never dash to get on before it’s too late. We’re going damn fast, but so are they. As they hit the next climb we scramble onto the back.

Golden rule – when you make it back to the bunch don’t sit on the back, move up as soon as possible. I wonder how fast theyre gonna go on the climb. It’s OK, not to bad at all. Hey, I’m comfy, I move up. There’s the motorbikes. I’ve made it, or at least I think I have. Almost two hours done.

The next two hours are bliss. I have time to eat, drink, and enjoy the fabulous scenery. The warmth of the sun just adds to the pleasure as we bowl along through the beautiful French countryside. In the pretty little villages people cheer us along. We use all the road. There’s no traffic for us. One of the motorcycle outriders even fetches bottles for us. It don’t get much better than this, I feel great. Four hours done.

I’m starting to take note of who’s in our group. We are about thirty strong, and I’m looking to see how many ‘Gs’ there are. That’s how many riders in the same category as me, they’re the ones I need to beat. There’s at least 6. I know the run in to the finish is fairly flat, but I’m thinking we have at least one climb left out of La Celle Dunoise. I’m not wrong.

It’s a tough climb and there’s a few riders putting pressure on. There’s also a few tired legs and gaps appear. A strong looking rider makes a move, I go after him, he’s piling it on, I’m looking for help, 5 of us go clear over the top. I roll through and put in a turn, as do a couple of the others. We have a good gap, I’m the only G, I want this to work, but there’s a lack of commitment. We’re there just off the front. We are caught.

A sign says 6k to go. It’s a big road, we’re going fast, things are getting a bit twitchy. At 3k things are twitchier still. There’s a big roundabout ahead, we’re going left, all hell breaks loose. From riding 10-12 abreast we’re now funneled into a tiny lane hardly wide enough for 5. A little group clip off, I wanna go after them but I can’t get through. There’s much banging of elbows and shouting. 1k to go, we’re in the outskirts of La Souterraine.

I don’t do bunch sprints, but having come this far, and worked this hard to be here, I ain’t backing down. The road widens slightly, and I’m going down the left-hand side. I’m just about on the tarmac, there’s no kerb, there’s lots of potholes, and there’s a few spectators having to jump out of the way. There’s a G a few bike lengths up and I’m gaining, I pass him. A sharp right, and there’s the finish. With my elbows out as far as they’ll go, chewin’ on the handlebars I give my all. It’s madness!

The madness doesn’t end there either, after we’ve crossed the line we’re squeezed into single file by the barriers to get our chip read. There’s riders trying to make a place or two. I find myself doin’ as much shoutin’n’shoving as the rest. As the official reads my chip I relax and thank them. Carla is waiting just a few feet away with a cold beer!!!

It turns out that I never made it to the front after all. Turns out there was another group of around twenty who I never saw. The winning G was in that group. Frustratingly the second place G has the same finish time as me. I never saw him. So I’m third G, 49th overall.

The Repas (post race meal) is excellent, and as usual there’s wine. An excellent day in the saddle, I’m tired but happy, slightly drunk on wine, I feel great. It don’t get much better than this. How did Paul get on? Best ask him yourself.

Sometimes it just ain’t meant to be…

Like in the road race at Arnac le Poste…
It’s a straight forward course but a dodgy finish. I don’t want to be in a bunch sprint, I’d like to get things sorted a lot sooner than that, but, I’m struggling to see where I can make a sucessful escape. On the second of six laps there’s a flurry of attacks and counter attacks and three of us go clear. One of the three is a big bloke, he looks like a sprinter. I’m thinking that he’ll eat me alive if he makes it to the finish with us. As we climb the drag back up into the town I go to the front and apply some pressure. I’m going hard to test the big fella. As we roll through the narrow street into town he’s a good few bike lengths back. So that’s OK then! 🙂

Out of town, the three of us regrouped and working well. A quick glance back, no sign of the bunch. I think we’ve cracked it, and I’m feeling good. Bang! and my back tyre is flat!!!! 🙁

Like next day in the road race at Roussac…
Where on earth did they find a circuit that’s downhill all the way around? OK, I know it can’t be really, but it feels like it. How’s a man supposed to escape here? I don’t do bunch sprints remember. There a few attacks, and I attack a few times, but nothin’ doin. Then, after a flurry of attacks two riders drift off the front. Now, there’s at least four Nantiat riders, and it’s not one of theirs. There’s at least three Nieul riders, and it’s not one of theirs. Surely they won’t let them go. But they do. I make repeated attacks, but I’m shadowed, and I ain’t towing the bunch.

The two stay away, there’s a bunch sprint for third (I don’t do bunch sprints), and I go home unplaced, disappointed and frustrated…

Sometimes it just ain’t meant to be…

Second French Road Race win!!!

I can’t believe I got the chance to win again. This time at Fromental. Here’s how it went…
The early 5 man break.
On the first climb there’s a break of four going clear. I jump across. We’re working, but we’re not working really hard, yet we still go clear. At the end of the first lap we have 25seconds. I’m just tapping through trying to go unnoticed. There’s two St Junien riders, two from another club, and me. One of the St Junien contributes nothing, he looks like he’s only just hanging on anyway, so I don’t worry about him. The other St Junien rider looks strong, but it’s the two from the other club that look the bigger danger.

The laps go by, now we’re on lap 4 with two to go. The two stronger riders have started putting in soft attacks to see who’s got the legs. I’m feeling good, but playing it cool. There’s a climb around the back of the course, not long, but long enough and steep enough to make legs sting. One of the stronger riders puts in a proper attack, his mate, sitting second in line, sits up. I jump hard, and chase, we are away.

Now there’s just the two of us, we’re motoring, and for the first few minutes I’m thinkin’ we’ve cracked it, but then I get the feeling that my ‘friend’ is not giving his all. What’d’ya know, here comes his buddy! Now there’s me, and the two of them.

On the next lap they mess me about. If I’m on the back, one will let a gap go, If I’m in the middle, the one behind attacks, and if I’m on the front, I’m doin all the work. I decide that working hard is preferable to constant attacks so I spend most of the time on the front going fast enough to keep them happy. I’ve got plenty of miles in my legs, I dont mind.

Out onto the last lap. With about 3 km to go I put in three hard attacks one after the other, but I can’t shake them. This is gonna be tricky. With 1 km to go, I’m on the front, and I swing across to get off the front. One rider rolls through then stalls, while the other attacks. I’m having to back up around one wheel to chase the other. But I’m being held in, as the blocking rider brakes hard forcing me toward the grass!

In trying to give his team mate a hand he’s given me the wind up I need, a red mist comes up. I come to an almost stop to get around his back wheel then I jump hard to chase after his mate. I catch him with 500metres to go, I go straight past, meanwhile the blocking rider is chasing me. There’s a slight ‘S’ bend into the finish straight, I make sure I use all the road, through the final dip, out of the saddle, and sprint…… Gotcha’s 5 lengths clear… take that punk!!!

I’m directed off the finish into a little side street where I try to catch my breath whist trying not to throw up. That was hard!

First French road race win!

A baking hot afternoon at Lussac Les Eglises. 7 laps on an undulating course to give 54km.

Three riders attack from the gun, but it’s more ‘dog let off the lead’ syndrome than a real attempt, and they are caught on the first hill. I’m right up near the front as I don’t want to miss anything. As we hit the steepest of the climbs, towards the end of the lap, the rider on the front gets out of the saddle and goes hard, I’m right on his wheel, so instinctively I do the same. He goes very hard, and by the top of the climb he has about 10 metres on me. I glance around to see if anyone is bothered, and there’s no one there!

I press on, and catch the attacker, I ride straight to the front to show him that I’m willing to work and take a long hard pull. We work together, and in no time at all we are out of sight. Then it all starts to go horribly wrong. Over the next few laps my escape partner proves very difficult to work with. Everytime we come to a climb he finds it necessary to show me how strong he is and sprint up it, leaving me to make up the gap. When I catch him he slows, leaving me to go through and do the major share of the work. Everytime we go through the finish he sprints past me to go through first.

I try talking to him, and suggesting that we work together, but it makes no difference. I can’t sus whether he’s an idiot, or whether he’s so cock sure of winning that he doesn’t care. Whatever it is, it’s winding me up. It continues, a pattern emerges. Each climb, he’ll sprint by for about thirty pedal turns, then he’ll ease, wait for me, and expect me to work. The laps go by, amazingly at the start of the last lap we’re still away, with a good lead.

As we leave the town for the last time, I’m on the front riding hard. I make it as difficult as I can for my ‘friend’. On to the first climb, here he comes, sprinting by, only this time I’m out of the saddle shadowing him. As usual, he eases and sits. I hit him as hard as I possibly can, giving it all I’ve got. I crest the climb, sit down and mash on. I don’t look around, no point, no need, I can tell from the reaction of the two lads on the quad/lead vehicle that I’ve got a gap!!!

Now, I’m giving 100%, trying to get as much distance as I can before the last climb. I use all of the road hugging the verges to keep the distance as short as possible, and also to try and get out of sight. The lads on the quad are doing a great job keeping the road clear as we fly along. A sharp corner, I glance under my arm, he’s nowhere to be seen. Onto the last climb, for the last time, out of the saddle, my legs are stinging. A quick glance back, he’s not even on the climb! I push on, less than I km to the finish, I can afford to ease a little and enjoy the moment. I’ve done it. My first French road race win! 🙂

Megavalanche!!!

Here’s how they describe it on the Mega website…

“Neither Cross-Country, nor Down Hill but a real discipline. Racing MEGAVALANCHE require many skills which are coming from MTB fundamentals, it means: strong, dexterity, endurance, sliding sensations, knowledge of how to manage effort and to fix well you bike, riding spirit, trajectories, flying sections, braking …

Cross Country riders and Down Hill ones will be on the same line on equal terms. Some will use their athletic power and endurance, during an hour of effort and others their technical skills on every trajectories and also go fast into tricky sections, jumps and so. But at the end everyone will fell sliding motions, using wonderful trails.”

On the glacier in the Mega

Here’s a run down…..
You start off in the snow on the glacier at Pic Blanc high above Alpe d Huez. The altitude is over 3000 metres, and even going downhill you’re breathing hard. Hanging off the back of the saddle using one foot as a ski, riders crashing everywhere. After the glacier you’re into boulder fields, with some big steps and drop offs (the most dangerous are signed). Some off them were way beyond me. After a couple of miles you are into fast single track on a narrow shelf, with the odd rocky section to keep you on your toes. Next there’s some tricky steep switchbacks. As you get nearer to Alpe d Huez the gradient eases a little, but not the speed. There’s one or two rises where you can make up time on riders on DH rigs.

Down through Alpe d Huez to the roar of the crowds! Straight out the other side onto a very fast section (uphill on your right), as you traverse around and down the mountain. If you went off the edge of the trail here you could fall hundreds of feet (I kid you not). Following a steep climb of around 200metres that saw most riders pushing you’re into superb single track with a mixture of fast flowing sections, steep switchback sections, rocks, roots. A couple of bus stops that almost stand the bike on it’s nose. It’s hard work, some riders just stop by the side of the track to take a breather!

Into the final few kms and it’s incredibly fast. The dappled sunlight under the trees combined with the dust mean that you can’t see a lot of the roots and rocks, so they can’t hurt you. ha ha! Eventually you drop out into the main street in Allemonte then sprint for the finish.

It took me 1:33:28. The winner did it in 48mins!!!!!!!

Loads of people crashed. Crashing in the snow wasn’t too bad as you slid, and as long as you didn’t slide into rocks, or get hit by someone, you were OK. I saw lots of people with slings and bandages on who crashed in the qualifier and couldn’t make the race day.

My stock Kona Coiler Deelux was great, fitted with Maxxis Minions
and DH tubes. Lots of people puntured on the rocks.

It was Mega!!!! 🙂

Thanks to…
Carla for coming with me. Yeah, I could have gone on my own, and she insisted that she was only coming with me so that she wouldn’t have problems trying to get a broken me + a van back from the Alps, but it meant I ate properley, could find things, and got where I was supposed to be on time.

Si ‘Superfly’ Paton for sorting me out with some ‘proper’ tyres and tubes. I just couldn’t believe how much difference they made.

All the people on singletrackworld that helped me decide to go do it!

Sereilhac semi Nocturne

My first actual proper road race in over three years tonight. 35 laps of a 1.4km circuit around a small French town. Sprint every 5 laps. Two dodgy corners, one with recent road repairs and gravelly bits, one with manholes and awkward camber.
Lined out through the start/finish.
About 50 riders, it’s a UFOLEP 3rds and juniors. Those of you who race will know that 3rds and juniors can be a bit dodgy, so resolved to stay near the front. BTW cost 3euro to enter on the line, and you get a coke, a chewy bar and a pen!!!

Called up onto third line at start. Got up within the first 10 riders and stayed there as best I could. Had a few digs early on, nothin doin. Two riders escape about 20 laps in, I have a couple of goes to get across but cant do it on my own.

There’s no lap counter, just the bloke on the PA shouting at us in rapid French. Carla is there shouting to me in English, but there’s so many other wives, girlfriends, brothers, dads, etc also shouting that I haven’t got a clue what lap we are on.

Eventually I sus that there’s 7 laps to go. The two escapees have built up a two minute lead, we wont see them again. 6 to go and four of us get a gap. We work hard, but the Nantiat rider is not happy with the Nieul rider, and amongst all the shouting and swithching I forgot what lap we are on!!! Doh, Curse my old stoopid brain!

I reckon we have one to go, surely they’ll ring the bell this time, the St Junien rider is on the front, I know he’s gonna make it hard up through the finish, and I glue up to his wheel and brace my self. We fire up through the finish, and as we cross the line everyone cheers, and he sits up. It’s the finish! I’m 4th!
No bell!

So, a success, and a cock-up at the same time. Whichever, it was great to be back racing, and I thoroughly enjoyed it. 🙂

London to Paris

“The London-Paris Cycle Tour 2007 finished in Versailles, Paris on the 30 June 2007. Completing just under 600 km in the three days, the ride was hailed a great success by ex professionals Sean Kelly and Johan Museeuw. Riders from all over the world attended; with countries such as the USA, Australia, South Africa well represented.”

London to Paris flags

It was fantastic, thanks to everyone who sponsored me. I enjoyed every single turn of the pedals, even the ones in the rain. There was never any doubt in my mind that I would make it, and although at times the pace was incredibly fast there were times when it wasn’t.

Here’s some of the things that stick in my mind…

Sean Kelly – to ride alongside the legend was priceless. Sean entertained the peleton with his antics throughout the three days. He had a knack of teleporting himself from one place in the bunch to another.

Johan Museeuw –Johan could only make the first day, it was great to meet him. How many riders can say that they were towed back up to the bunch by Johan Museeuw? Well, around four, ‘cos that’s how many times the great man went back for people.

Straight talkin’ Aussies, and South Africans – they tell it like it is, no offence meant. “Just ‘cos you’re ridin’ like a w4nker and I told you, no need to get upset mate!�.

French motorcycle outriders – brilliant! How do they ride standing up looking backward in traffic with such skill? They ride so close, but you feel safe, knowing that they are looking after you leaving you to concentrate on riding.

The rain on day two – Any fool can ride properly when they are fresh, on a nice day. But when it’s raining, and you’re tired, that’s when it counts, that’s when you find out who can ride. It was an experience to see how the pros and ex pros handle it. Me? I stayed as close to the front as I could and hung on. Made it onto the grass on one wet corner, but stayed up!

So many other memorable things from the three days, the effortlessness of bowling along on French roads in the heart of a fast moving bunch, the camaraderie of the riders, the friendliness and patience of the support staff and mechanics, the speed of the breakaway I got into on the last day, the people who waved and cheered as we passed through the towns.

I had trained for months for this event, I had the miles in my legs, and for me, riding L2P was the icing on the cake, something to be enjoyed. I loved it.

La Mandragore VTT Marathon

around half distance in La Mandragore
La Mandragore VTT – that’s 100kms from Confolens to Nieul, one way, racing on unseen tracks. Yes there’s shorter options, and yes there’s a road option, and yes I know it’s my last big ride before the L2P and I don’t wanna risk an injury, but I’m doin’ it anyway!

Carla drops me off at the start, there’s hundreds of riders, this looks like a popular event. I make sure I’m right near the front for the dodgy downhill through the narrow Confolens streets start. It’s quick, lots of wheel locking and squirming tyres through the tight bends. We hit the first ramp, it’s steep, a different noise now, crashing of gears. I’ve already decided to ‘spend some’ for the first few kilometres to stay near the front. My legs are stinging, and I’m breathing hard as we crest the climb, I’m in the lead group.

A few frantic kilometres fly by. I’m in a lead group of 5 riders, two I’ve seen before…..Nantiat rider (Spesh) on a Spesh Carbon hardtail (he rode the nocturne the other night, he’s very strong), and a Rochechouart ROC rider (ROC) (I saw him race at the St Sylvestre race, he goes well)….The two I haven’t seen before are…the current FFC national junior XC champion (looks like he’s hardly trying, he’s wearing his champions yellow jersey), and another tall Nantiat rider who looks OK. I stay off the front and try to conserve energy.

A pattern evolves, everytime we are off-road the pace is frantic. Even wet muddy sections are taken at full tilt. On the tarmac sections the pace is fast, but bearable. I’m doin’ OK, but I know things are gonna get tough when we start crossing the Monts de Blond.

At the second ravitalment stop there’s some confusion as we get mixed up with a bunch of roadies. The tall Nantiat rider goes missing never to be seen again, and the champion also goes missing. The three of us carry on, things are getting tough. Spesh seems untroubled, but on the steeper climbs I’m suffering, and on the steep technical climbs ROC struggles.

Spesh builds a short lead, and ROC is getting frustrated at the technical climbs. Frequent slips, and dabs, he’s cursing a lot. In my best French I ask him if he’s “Heureux?” (happy?), and give him a big smile 😉 , “Oui oui!!!”, he says through clenched teeth.

Down a technical descent, and I can hear a bike behind, it’s the young champion, he flies by and is gone, his skill is awesome. Spesh, Roc, and I are back together. I’m suffering with cramp, and yo-yo off the back. With 10km to go the cramp down the front of my left leg won’t give and I’m force to stop and stretch. Dropped on my own I make an massive effort to get back on on the tarmac sections. A stroke of good luck, Spesh and Roc miss a turn, and I’m back on.

Down the last few kilometres I’m hanging by the skin of my teeth. Champion is well clear, Spesh and Roc are sensing the end. A short steep bank, I get out of the saddle, my legs buckle, I’m gone. I nurse myself home. Champion is first with around 5minutes to spare, Spesh is second, Roc is a close third, I’m 4th home at around 45 seconds more. Total time for me is 5hrs 10minutes. It was hard, very very hard, but I’m happy with my ride, and my free T shirt!!!