National VTT Championships at Rodez

Imagine a 4 hour car journey through some of the most beautiful countryside in France in glorious sunshine, stopping for a picnic along the way.

Imagine arriving at the race site the evening before the race and kitting up for a couple of practice laps. Know that the weather has been good for months, and the ground is bone dry.

Imagine one of the best mountaibike race circuits you have ever seen. Now imagine one better! It’s was fantastic. A great start area that favours no side leading to some moorland with sweeping off-camber corners, bombholes, super fast straightaways, the lot…..also add in that the taping/marking out are superb allowing the rider to be creative with line. Follow that with 3 kms of superb roller-coaster singletrack that draws you on faster and faster. I was looking forward to racing this circuit so much. I went to bed imagining racing, and racing well.

Imagine being woken in the early hours of the morning to the sound of thunder and torrential rain! The rain continued throughout the night. By breakfast time it was still raining. I made my way from the excellent B&B back to the race site. I changed my tyres in the back of the van. The drop in temperature from the day before was incredible I was cold…..and still it rained.

With about half an hour to go the rain stopped. With twenty minutes to go we were gridded for the start. I was on the third row. Bang on time we were away. I got a good start, held my place up the first climb, passed quite a few riders over the moorland. It was wet. Diving down towards the single track was a little slippy, and then…three kilometres of singletrack on foot. The overnight rain had made it unrideable. A total nightmare. It was a procession, impossible to pass, difficult to even stand in places. Each lap it got worse. By the final lap the mud was like glue. If you tried to carry your bike you could hardly stand, and if you pushed your bike the wheels clogged up and wouldn’t turn.

I finished well down in the twenty somethings. I was not happy. My bike was in a real state. Drivechain and disc pads trashed. To add insult to injury the sun came out!!! Imagine how I felt.

Joyeux anniversaire mon amour!!!

Happy Birthday Carla! Yep, it’s Carla’s birthday. Weather is traditionally good. We have a dog to walk, then she’ll be out on her new bike!!!! Yeah!!! A Specialized Epic Marathon. It’s been over 10 years since she changed her bike. She’s been really looking forward to this one, and she’ll be faster than ever on it. Watch out!!!

Cat’s Arse Trophy – 19th Fréderic Mistral VTT Raid

It’s my favourite race. Made the podium for the last three years. But not this year.

Training had gone well. I had a new bike. I was well up for it. I’d pre-ridden the circuit twice in the previous weeks. But it was just not to be.

I warmed up well, got a good start and established myself near the sharp end. The leading vet B was just a few places in front of me. I was in no rush. He punctured after about 5 kms leaving me in front. I just continued to ride purposefully. My old mate Jean Claude caught me at around 15 kms. He passed me and opened a gap on a long climb. No panic, I worked hard to keep him in sight, and pulled him back a little on the flat.

On the long climb up from Arnac I can see JC, he’s about a minute ahead. There’s 15 kms of tough trails left to go. I’m planning on making the most of it on my Specialized Epic. Like I said, I’ve pre-ridden the circuit, I know what’s coming and I’m up for it.

But then, I start noticing that something is not right. The back end of the bike feels soft. Yeah well that’s because the rear shock has lost pressure! I pull over and try to get some air into it with my pump. It works a little, and I remount. Within a few minutes it’s soft again, and I’m bottoming out.

I have no option but to pull out. If I don’t the last 15 kms will trash my bike. I’m gutted. At the next road crossing I leave the race and head home. Just to cap it all, I get a punture!

Back at the race village I watch the riders coming in, and imagine what might have been. You know, that bike has been great all summer. Only ridden for best. Not a single problem until today. It turns out to be just the shock sleeve that’s come loose. Fixed in a jiffy by a mechanic who knows what he’s looking at.

Meanwhile my friend James had a great ride. Him being a good rider, visiting me just to do this race, and very keen to beat me…. oh and he’s the machanic too. See what I’m saying? 😉

Rock’n’roll update.

Following a superb gigging summer season in 2010 I played my last gig with Downright Liberty at Chez Adie’s bar. Thanks to everyone who has encouraged and supported me. Especially my friends The Indelibles. You are just great. I hope to see you all soon.

In the meantime, i’ve set up a page of my own on reverbnation.com where I’ll post any new stuff.

During November ex pro drummer Supawal will be paying a visit, and we’ll be getting some top local musos to join us in a sort of “Cross Channel Session” type recording affair. Whhhoooo! watch out! 😉

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Fifty Bleedin’ Five!

I can hardly believe it. I’m fifty five years old. Fifty bleedin five! How did that happen? Bear with me while I go off on one for a second will ya? I remember sitting at my desk at school, I’d just become a teenager. I was working out what year I would be twenty one, and how old I would be in the year two thousand. I remember thinking how “old” twenty one would be, and couldn’t begin to imagine how elderley a Y2K forty five year old would be……and now I’m fifty bleedin’ five!

To make up for it, I had one helluva weekend. I played three gigs with Downright Liberty. Great fun, though just to harp on a bit more about my age, I find it quite bizarre to play punk on my pink paisley strat and see all these pogoing old blokes mouthing the words back at me. 😉

So on my birthday? Had a leisurely breakfast then loaded the bikes in the van and went to the wonderous, mythical, Monts de Blond. Spent the afternoon riding my favourite trails with my wonderful wife. The weather was fabulous, and as usual, the Monts de Blond were just beautiful.

On the way home we stopped off at the Supermarche and got something nice for dinner. Dinner was served on the patio, and we shared a drink or two until long after the sun had set. A peaceful end to a lovely day. Thanks Carla, my lover. xxx

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St Leger Magnazeix road race…

Let me set the scene – I’ve been having a little trouble with the gears on my road bike recently. Adjusted them twice, then they’re OK for a while, then not. I wondered if the cable could be slipping through the rear mech, so on the morning of the race I nipped it up a touch with an allen key, readjusted the gears, and was ready to go.
Attacking the bunch out of sheer frustration at St Leger Magnazeix
St Leger Magnazeix is quite a distance north of me. Up above Bellac. The terrain is flatter, more rolling, but still tough. A warm up lap confirmed that this was gonna be a fast one. As we waited on the start line black thunder clouds threatened, and a few spots of rain fell.

3 – 2 – 1, and we’re away. There’s an attack right from the gun. I dunno, maybe these “crazy guys” think that they can complete the race before they get a good soaking. There’s no let up for the whole of the first lap. My legs are stinging. On the second lap it settles down a bit, though there’s still lots of jumping about and nervous energy being spent. Round the back of the circuit there’s a slight rise. Someone attacks, there’s a surge, I change down and climb out of the saddle, and then……..

……and then my gear cable breaks! The chain crunches down the block and I’m stuck in my biggest gear! I quickly check to make sure it’s not hanging off the bike. I reach down to see if it’s still in place under my down tube.

I’m just a little miffed. Actually, I very annoyed. I’ve never broken a cable before in all the years I’ve been cycling. We’re on a slight downhill now, the speed is high, I’m OK in my 50*11. Out of frustration I put in a hard attack. If I can’t win, I’m gonna let them know I was there!!! I get a gap, a good one. I was going to pull out at the end of the lap, but I don’t I carry on. I’m away, one daft idiot singlespeeding roadie! A quick check back, I have a good gap, and two riders are coming across to me.

Unfortunately for me, as we go out on lap three and start to hit the more rolling part of the circuit my legs fill up with lactic acid, as my cadence drops to Phil Bayton style monster mashing. The two arrive, it would have been perfect, but I can’t stay with them. They look at me like I’m some kind of idiot. I am.

Suddenly it occurs to me that I have two gears… big ring and little. I drop onto the little and spin. The bunch arrive, I tuck in.

The rain never came to anything, a bit like my race really. I stayed in for the full 8 laps with two gears. One too big, and one too small. It was good training, I think.

Championnat Regional VTT

Yep, it’s the Limousin region mountainbike championships, and I’m invited to ride! I don’t have great form, though I am improving. I don’t have many race miles in my legs this season. But, I’m gonna go and do my best.

The race is at Beynac in the Correze at the Etang de Miel (Lake of Honey!). It’s a beautiful spot, and the weather is fabulous. The circuit is 7kms, fast, flowing, dry. I like it very much. I’m guessing between 20 to 25 minutes a lap, and we (vet Bs) are doing 4.
Regional VTT Champs. I'm gridded on the front line!
I’m gridded on the front line! I wasn’t expecting that. We’re going off together with the Vet As. I’m sure there’s some faster guys behind me. I’ve clocked all the Vet Bs on the front line, so I know who I’m tracking.
I get a great start, and as we leave the arena I’m on the wheel of the leading Vet B.

It’s very fast. Along the fast forest track in the dust over the rocks there’s riders everywhere scrambling to get the best wheel they can before we hit the tarmac section that will take us to the first real climb.

First place seems to be easing away, but no panic, I’m sat in a group containing 2nd, 3rd, and 4th. We’re moving quick. As we continue through lap one we change positions, but nobody makes a move. Onto lap two, a rider from the Correze kicks. I go after him. Now it’s hard, very hard. My throat is burning, I haven’t tried this hard in a while. By the end of lap two we are clear. I’m looking at a podium finish.
Regional VTT Champs - It was great to race in warm sunny weather!
Then, it all goes wrong! I seem to be going backwards. Dominique from the US Nantiat comes past, I can’t hold him. As we go out for the last lap I’m gone, and within the last 2kms I drop to 5th. I’m almost 5 minutes off the pace. Ouch! What a kicking! Thanks guys! 🙂

But, it was still a great day out, and still great to see a lot of racing buddies who I haven’t seen for a while.

1 GODOT FRANCIS VC GOUZON 01:23:20
2 REBEYRAT JEAN ACMO TONIC 01:25:44
3 VRIGNAUD DOMINIQUE US NANTIAT 01:26:06
4 STAMM ALAIN VC AUBUSSON 01:27:54
5 BENNETT STEPHEN ROC ROCHECHOUART 01:28:11


Paris-Nice not nice!

Stage 3 of the 68th “Race to the Sun” Paris-Nice was due to start at St Junien yesterday. I’d been looking forward to it. Planning on going down to see it on my bike. Hoping that I might catch my bar end in someone’s lycra and get whipped along in the excitement of it all.

Paris Nice 2010 stage 3

But it wasn’t to be. Overnight snow, overnight snow I tell ya!!! meant that the start was delayed, and moved 55 kms down the road to St Yrieix-la-Perche.

I was a little disappointed, but it was bitterly cold, and It was good that the organisers had the sense to give the lads a break. Later in the day the weather improved, and the sun came out!

Slovakia’s Peter Sagan, the youngest rider in Paris-Nice, won a shortened third stage over 153 kms in Aurillac, while the peloton’s elder, Jens Voigt, seized the yellow jersey.The race unfolded in the last climb, the Cote de La Martinie, three kilometres from the finish, when six riders revealed their ambitions in this 68th Race to the Sun. Ireland’s Nicolas Roche was the first in action, followed by Sagan, Voigt, Tony Martin, Joaquin Rodriguez, but also Alberto Contador.The 2009 Tour champion acceleration in the last climb showed that his crash in the first stage was but a memory and the Spaniard could even have done better if his pedals had not snapped in the final sprint.Yet the day belonged to the young and the old, the 20-year-old Sagan trailing the 38-year-old Voigt by a slim six seconds ahead of a potentially decisive 4th stage to Mende on Thursday…..from the official website letour.fr

The Only Way is Up!

The only way is up! 3 blokes, 2 bikes, one challenge…. LeJog!

Lands End to John O'Groats for Charity

A couple of my cycling team friends James and Alex are gonna ride Land’s End to John O’Groats (LeJog), in aid of 2 very worthy charities; Hope House and Leukaemia & Lymphoma Research.

They’ll be starting out on April 11th 2010. Aiming to average 100 miles + per day, and hope to arrive in under 9 days! These guys are determined. It won’t be easy, especially in early April. It could snow or be a heat wave or summat else!!!

They’ll be backed up by their mentor/coach/LeJog veteran, the legendary Dave ‘O’. He’ll keep these boys in line come rain hail or shine! There’ll be no backing out!

The two charities they are supporting, Hope House and Leukaemia & Lymphoma Research, are very important to them. Please, if you can, take some time to learn about these charities, and consider making a donation. If you want to sponsor the guys you can do so easily on their website – www.theonlywayisup.org. You can also follow them in their training up to the ride, and during the ride itself.

From the guys, “We hope we can raise a good sum of money to help the 2 charities keep on doing the great work they do, every day, to help those who are suffering more than us.

Bon Courage! The only way is up!

Long Hard Rocky Road!

Yep, a Long Hard Rocky Road back to fitness!
A long hard rocky road
Dudes, I have been ill. No really. There’s not much keeps me off my bike, you know that, but it’s been more than three weeks with hardly a pedal turned! Mrs Stratobiker has been ill too. It started off with a sore throat, then got worse, a lot worse. Bad cough, fever, feeling awful. Gotta say there was one night in particular where I was truly scared of how bad it was gonna get. Lying in bed sweating up, chest on fire, breathing hard just lying still. Started to feel a little better after a couple of days, but everything was just such hard work. We didn’t leave the house for close on a week. We were living on the leftovers from our New Years Eve party. By the middle of the second week we managed to get out for a few easy walks, but they wiped us out. I tried a bike ride, just around the block, I felt like shit, it was no fun, and I was coughing up frogs. I gave up. By the third week we were feeling OK, still hacking stuff up, but getting out and about. At just over three weeks I tried the bike again. At last I felt OK, I was actually enjoying it, and felt like I had something in my legs. I didn’t push it though, just rolling along nice and easy.

A message to my French friends…..
Bonjour mes amis
J’ai été malade. Pas de vélo depuis trois semaines. Ca va mieux maintenant, et j’espère vous voir bientôt sur le vélo.

Yesterday I managed and hour and a half on my road bike. Nothing too hard, but a purposeful tempo, it felt great to be back. If the weather is OK tomorrow I’m gonna try and get out with the boys on the Wednesday afternoon bash. But, I’ll be taking it easy, and I’ll pull out after a couple of hours. I’ve been here once before, you try too hard too soon, and it just knocks you back.

In the recording studio

So while I’ve been felling a little better I’ve been busying myself on my guitar. I’ve been in the studio doing some recording for a singer-songwriter. I reckon it’s really great stuff, and I’m thrilled to be able to work with her. I can’t let you listen to anything at the moment because it’s not finished. But when it is I’ll let you know.

rehearsing with a band from Bellac

I’ve also been rehearsing with an ex-pat band from the Bellac area. The idea is to put a set together now to do some gigs through the summer. It’s hard work, but it’s fun, and I get to play my guitar proper loud!!! Rock on!!! 🙂