
On Saturday I went down to meet up with the ROC (Rochechouart Olympic Cyclo). The local paper had published the route, it was to be 100km tres difficile!!! I arrived just in time to find les boys congregated in the shade outside the chateaux. There was no time to shake the hand of everyone (which is normal), so I shouted a greeting to all, and as we rolled out of town I made my way among the bunch shaking hands with those I knew from previous weeks. We were about 50 strong, a good mix of young guns and old hands. Even the former champion on the Limousin was out today, along with at least one former national champion! 😉
Up the long climb towards St Gervais natural ability groups began to form. The pace was steady and no one seemed concerned about closing gaps. We continued like this for around 20km then as if someone had flicked a switch the pace picked up. Over the next hour or so we raced along, going hard up the climbs, but then easing back a little every now and then to let everyone get back on. From time to time the young guns would hammer off the front to sprint for village signs, and from time to time the former champion of the Limousin would take charge with a blistering turn of speed just to show them that he still had it.
After Massignac I lost track of where we were until we raced into Pressignac, back on familiar roads I relaxed a little as I knew what was coming next. The pace eased as we neared home. Down to Chassenon, and back into Rochechouart with almost exactly 100km on the clock. A great ride under my belt I thanked my fellow “cyclistes” and made my way home. Did I mention that I stopped at the little shop in town to pick up a can of strong beer. 🙂
Chainrings don’t last long in the winter mud do they? Some say they’re made of cheese! The way ramped chainrings are designed they’re meant to be fitted one way only. The big ring especially often has a bar that goes behind the crank arm so that should the chain come off it cannot slip down between the crank and the ring. Now, bear in mind that most cyclists do not/cannot pedal with equal force throughout the 360 degress rotation of the cranks then the chainrings become worn more through the ‘power phase’ than through the ‘resting phase. Or, they become worn more just after ‘top dead centre’ where you get more power down than they do anywhere else.
Riding budjet is finite, and when it’s gone it’s gone. What you spend on mundane stuff you can’t spend on groovy stuff, so scrimping will help you get a little more miles for your moolah.
Riding budjet is finite, and when it’s gone it’s gone. What you spend on mundane stuff you can’t spend on groovy stuff, so scrimping will help you get a little more miles for your moolah.
Happy 2nd birthday to my Spesh Stumjumper hardtail. She’s carried me safely through many a ride, in fact she’s been my main bike throughout the two years I’ve had her. I’m begining to lose count, but I reckon this must be my fourth Stumpy. To my mind the Stumpjumper hardtail is the XC race frame par excellence. It feels fast, and by golly it is fast. Ask anyone who’s ever owned one, and if you ain’t never owned one then you ain’t never rode an MTB. Anyway, as it’s her birthday I thought it would be interesting to take a look at how she’s wearing.

Following a frantic google search, and a few phone calls… got to say a mighty thanks to Mark at 
Warming up before the start I’m a little nervous. This manifests itself in the form of phantom pees, almost as soon as I’ve put me willy away I wanna go again. This is normal, and a good sign. Also warming up are Doc, he looks fit and purposeful. Gary, he always looks fit, has won before, and in my mind is the man to beat. Marcus is here, he only shows if he has some form, and he’s a past winner.